Steps for safer sun
There are five simple rules to follow to make sure your pupils stay safer in the sun:
- Always wear lots of sun protection and try really hard to get it on evenly all over. It’s essential to do it before you go out and keep putting it on every 1-2 hours!
- Remember to put sun protection lotion on even if it’s cloudy, did you know that?
- Did you know the sun is hottest between 11 in the morning until 3 in the afternoon? – it’s best to stay indoors or in the shade.
- Always wear loose cotton clothing like a T-shirt and don’t forget a funky floppy hat and cool dude sunglasses. Keeping your skin covered makes sun sense!
- Drink lots of water to keep your body hydrated.
